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Meal plan

ID: TtTGToTkQZQtOJ8

By guest

Generated on 2025-08-14 10:23:22

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

137.0% (69.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Marathon Mud Pie

1 serving = 96.0 g

Energy: 115.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Baked Yogourt

1 serving = 77.0 g

Energy: 123.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!