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Meal plan

ID: Seu8kph1PL9cPOU

By guest

Generated on 2025-08-16 06:28:56

Total kcalories

95.0% (1902.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 75.0 g

Energy: 166.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Candied Figs Recipe

1 serving = 55.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 28.0 g

Let's cook it!