Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: U6DyjLj97u9cBXA
By guest
Generated on 2025-07-01 02:17:53

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 80.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cinnamon Nut Buns
1 serving = 80.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!