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Meal plan

Regenerate
ID: rGQohuzIwGKjR1U
By guest
Generated on 2025-07-01 06:17:03

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 64.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 90.0 g
Energy: 193.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!