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Meal plan


ID: dBgmD_FrH-iVUYM
By guest
Generated on 2025-08-29 18:46:47

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Orange Island Chicken
1 serving = 60.0 g
Energy: 83.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Berry Dumplings
1 serving = 100.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 52.0 g

Let's cook it!