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Meal plan


ID: cWzPpZr2f1IJOCA
By guest
Generated on 2025-08-17 19:46:28

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Silky Chocolate Pudding
1 serving = 56.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Lemon Bars
1 serving = 85.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 64.0 g

Let's cook it!