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Meal plan

Regenerate
ID: pRIjwA46PqsCMnM
By guest
Generated on 2025-08-18 02:18:08

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 67.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 60.0 g
Energy: 117.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!