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Meal plan


ID: 58dqbOjGzKCSvxE
By guest
Generated on 2025-04-21 01:05:26

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Smoothie
1 serving = 57.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Blackberry Truffles
1 serving = 55.0 g
Energy: 173.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 23.0 g

Let's cook it!