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Meal plan

ID: zK5bf0zS9sB22lI

By guest

Generated on 2025-01-22 16:01:11

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

87.0% (87.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course

Flaming Orgy

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Wet Walnut Topping

1 serving = 74.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Chickpea Crunchies

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Prepared Mustard

1 serving = 72.0 g

Energy: 77.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!