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Meal plan


ID: DkIVpi7DBSPNPrQ
By guest
Generated on 2025-04-07 10:15:45

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Butter Brickle Candy
1 serving = 91.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 47.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Summer Surprise Dessert
1 serving = 92.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 17.0 g

Let's cook it!