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Meal plan


ID: wLqNlDN7hTIihQA
By guest
Generated on 2025-04-12 11:30:11

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 86.0 g
Energy: 234.0 kcal
Protein: 23.0 g
Fat: 5.0 g
Sugar: 18.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Simple Chocolate Granola
1 serving = 67.0 g
Energy: 282.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!