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Meal plan

Regenerate
ID: WeVNBW5KjNSJnVE
By guest
Generated on 2025-03-19 08:19:51

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Thermomix Vegan Pancakes
1 serving = 79.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 91.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!