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Meal plan

Regenerate
ID: o9v_AGwiW62xZEY
By guest
Generated on 2025-03-18 11:55:09

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Festive Cocoa Treats
1 serving = 59.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Microwave Creamy Fudge
1 serving = 57.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!