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Meal plan


ID: zHzWjSZBC-QxV6w
By guest
Generated on 2025-03-19 21:31:01

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cajun Burgers Recipe
1 serving = 83.0 g
Energy: 114.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 64.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!