Here is your personalized meal plan!
Meal plan
ID: cX_xtM5SWJjP51A
By guest
Generated on 2025-03-20 04:17:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
White Chocolate Martini
1 serving = 58.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 84.0 gEnergy:
308.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!