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Meal plan

ID: 6NhB4OOSll7GGYE

By guest

Generated on 2025-11-15 11:10:21

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Herb Drop Biscuits

1 serving = 70.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cream Scones

1 serving = 87.0 g

Energy: 314.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 66.0 g

Let's cook it!