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Meal plan

Regenerate
ID: elm4NDelIef6oiY
By guest
Generated on 2026-07-18 06:51:21

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Soft Gingerbread
1 serving = 57.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Ring Doughnuts
1 serving = 68.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!