Here is your personalized meal plan!
Meal plan
ID: BQ_uYA4AWY9P-B4
By guest
Generated on 2025-03-18 08:45:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 96.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 73.0 gEnergy:
294.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
26.0 g
Let's cook it!