Here is your personalized meal plan!
Meal plan
ID: wmmfYEWJcMfIpd4
By guest
Generated on 2025-03-18 11:00:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Glazed Smoked Sausage
1 serving = 87.0 gEnergy:
279.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
53.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Intemperance
1 serving = 60.0 gEnergy:
127.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!