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Meal plan

ID: NxAciqulgTQi7Vk

By guest

Generated on 2025-03-18 13:25:06

Total kcalories

116.0% (2144.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Egg Nog Truffles

1 serving = 83.0 g

Energy: 334.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Jeweled Lace Cookies

1 serving = 92.0 g

Energy: 325.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 47.0 g

Let's cook it!