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Meal plan

Regenerate
ID: 9kKMyJY3hf5LEA8
By guest
Generated on 2025-03-19 08:25:31

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 79.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Almond Milk
1 serving = 88.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!