Here is your personalized meal plan!
Meal plan
ID: JB2GcgwaYbDFjaA
By guest
Generated on 2025-03-19 11:10:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 91.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Lemon Heaven Sundae
1 serving = 90.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!