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Meal plan


ID: h5TrH9rXiI9v_so
By guest
Generated on 2025-04-03 21:03:38

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Candy Bars
1 serving = 64.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Mini Doughnuts
1 serving = 71.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 12.0 g

Let's cook it!