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Meal plan

Regenerate
ID: 82kTBZmK26rrGD0
By guest
Generated on 2025-08-28 01:42:39

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 96.0 g
Energy: 116.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 81.0 g
Energy: 357.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 56.0 g
Let's cook it!