Here is your personalized meal plan!
Meal plan
ID: BkV5DN6t-Zkx3Xw
By guest
Generated on 2025-08-28 09:47:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
New England Haroset
1 serving = 99.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 81.0 gEnergy:
156.0 kcal
Protein:
22.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!