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Meal plan

Regenerate
ID: 3JjICw8LNF-d2DQ
By guest
Generated on 2025-06-21 03:44:43

Total kcalories

98.0% (1953.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 89.0 g
Energy: 215.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Pretzel Sticks
1 serving = 93.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!