Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: URqOtmhMr0PZ39A

By guest

Generated on 2025-06-21 07:13:27

Total kcalories

95.0% (1901.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

1 serving = 367.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!