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Meal plan


ID: pPyxjWElyFzYjAU
By guest
Generated on 2026-04-07 19:35:10

Total kcalories

90.0% (1801.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Texas Tenders
1 serving = 55.0 g
Energy: 70.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Chocolate Pudding
1 serving = 76.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 23.0 g

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