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Meal plan

Regenerate
ID: uSMU-K1ck5qRVeg
By guest
Generated on 2026-04-07 21:32:41

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

94.0% (38.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 70.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pineapple Ginger Shake
1 serving = 87.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!