Here is your personalized meal plan!
Meal plan
ID: WYtvevI70J6uDGQ
By guest
Generated on 2024-10-19 21:22:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Salmon With Dill
1 serving = 96.0 gEnergy:
149.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 90.0 gEnergy:
397.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
63.0 g
Let's cook it!