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Meal plan


ID: Wwuc0a3VSWb5nrM
By guest
Generated on 2024-10-19 23:51:05

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Banana Nut Butter
1 serving = 94.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 67.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Eggless Cake Recipe
1 serving = 63.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!