Here is your personalized meal plan!
Meal plan
ID: sN0Ubcvo7Vr_rtk
By guest
Generated on 2025-04-20 14:15:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 57.0 gEnergy:
76.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 94.0 gEnergy:
128.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!