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Meal plan

ID: zwr0JtfswnjeMic

By guest

Generated on 2025-04-20 16:34:28

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Jersey Peach Cobbler

1 serving = 57.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Salmon Tartare

1 serving = 88.0 g

Energy: 115.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!