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Meal plan

ID: jg_FsWXoPPPbW0o

By guest

Generated on 2025-03-18 09:13:10

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vanilla Milkshake

1 serving = 61.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Candied Almonds

1 serving = 60.0 g

Energy: 195.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 47.0 g

Let's cook it!