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Meal plan

ID: Vi6vNAG3NUjokL8

By guest

Generated on 2025-03-18 12:52:20

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 66.0 g

Energy: 164.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Basic Granola Recipe

1 serving = 72.0 g

Energy: 301.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!