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Meal plan

ID: GJi2jUy-3cQ7d-4

By guest

Generated on 2025-03-31 02:17:23

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 58.0 g

Energy: 170.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Hickory Nut Creams

1 serving = 74.0 g

Energy: 263.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!