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Meal plan


ID: TX7z9HmabFc7lc4
By guest
Generated on 2025-04-21 07:00:16

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Barley Bannock Recipe
1 serving = 56.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Creamy Chicken Casserole
1 serving = 72.0 g
Energy: 91.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!