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Meal plan

ID: Qvn_J2l2dL4VzoA

By guest

Generated on 2025-04-21 10:03:01

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Yogurt Cornbread

1 serving = 94.0 g

Energy: 219.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 66.0 g

Energy: 268.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!