Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: iiL790rpe2MMKu0
By guest
Generated on 2025-05-09 02:16:10

Total kcalories

94.0% (1873.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Desert Fire
1 serving = 60.0 g
Energy: 76.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!
Snack
Amish Batter Recipe
1 serving = 85.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 32.0 g

Let's cook it!