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Meal plan


ID: -BR-maQhL1G35cQ
By guest
Generated on 2025-04-02 21:49:50

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cinnamon Swirl Biscuits
1 serving = 68.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 33.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Simple Chocolate Biscuits
1 serving = 61.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!