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Meal plan

ID: ReWX1zJcHZhuasA

By guest

Generated on 2025-03-19 13:56:35

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sour Cream Fudge

1 serving = 63.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chipped Beef Bake

1 serving = 98.0 g

Energy: 262.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!