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Meal plan

Regenerate
ID: 619teA0Jl3YyJoE
By guest
Generated on 2025-03-30 22:48:10

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 73.0 g
Energy: 296.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Candy Cane Bark
1 serving = 99.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!