Here is your personalized meal plan!
Meal plan
ID: VmrGwXWR9bFje1w
By guest
Generated on 2025-04-20 21:42:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Double Orange Cupcakes
1 serving = 97.0 gEnergy:
315.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
28.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 74.0 gEnergy:
140.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!