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Meal plan


ID: zN02RyQ3Ko5Hf24
By guest
Generated on 2025-04-07 11:23:50

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Payday Candy
1 serving = 63.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Shoo Fly Cake
1 serving = 90.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g

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