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Meal plan

ID: ScBTkbTpqUPfsag

By guest

Generated on 2025-04-12 14:24:45

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Budget Biscuits

1 serving = 89.0 g

Energy: 331.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Baked Cheesecake

1 serving = 56.0 g

Energy: 206.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!