Here is your personalized meal plan!
Meal plan
ID: X7tstnsK2l3LR-s
By guest
Generated on 2025-03-10 08:50:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Zucchini Cobbler
1 serving = 89.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Mexican Pecan Cookies
1 serving = 55.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
38.0 g
Let's cook it!