Here is your personalized meal plan!
Meal plan
ID: I8-15nzFUYJUhII
By guest
Generated on 2025-03-10 12:26:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Protein Frosting
1 serving = 73.0 gEnergy:
98.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Baking Powder Biscuits
1 serving = 96.0 gEnergy:
276.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!