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Meal plan


ID: 7J3hcQekFYuRZ50
By guest
Generated on 2025-03-10 15:32:31

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Marbled Toffee Shortbread
1 serving = 61.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 19.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Healthy Crispy Treats
1 serving = 75.0 g
Energy: 242.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!