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Meal plan


ID: OQGpAdX2cjLDh5Y
By guest
Generated on 2025-03-10 18:54:01

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Little Pumpkin Tarts
1 serving = 71.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Ambrosia Sorbet Recipe
1 serving = 85.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!