Here is your personalized meal plan!
Meal plan
ID: _iXcvtBaa2_V80g
By guest
Generated on 2025-05-13 02:17:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 79.0 gEnergy:
166.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 99.0 gEnergy:
384.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
49.0 g
Let's cook it!